Today's run was very sunny. Not really complaining, but man, was it HOT. I think the "feels like" temperature is in the mid 90's. Yikes...it's only May!
I was a little worried about today's run because I am fighting with this cut on my knee. I am afraid it is becoming infected. I was worried it might affect my run. It hurt for the first 5 or so minutes, then either it went numb or I placed it in the back of my mind. Either way... yay! I ran 2.5 miles in 24 minutes, then walked, then ran, then walked until my 30 minutes was up. I kept a pretty decent pace, too. I was satisfied.
I was drenched, too!! Yuck.
I made myself a nice spinach salad with bell pepper and cucumber. It was refreshing.